Wheat is one of the most common staples around the globe. The reason that wheat is the most commonly grown crop worldwide is, wheat is cultivated even in adverse environmental conditions. Wheat can be grown all around the year.
There are various kinds of wheat species. Durum wheat, whole wheat, and broken wheat are the most common wheat species used in culinary uses. This article will give you an overview of the differences between durum, whole, and broken wheat.
WHAT IS DURUM WHEAT?
Triticum turgidum is the scientific name of Durum wheat. It is the second most cultivated wheat species. Durum wheat can be easily adapted in heat and humid conditions. The grains of durum wheat can further be milled to form a coarse light yellow flour called semolina.
Durum wheat is mainly used in making pasta and other bakery goods. Therefore, it is also called pasta wheat.
WHAT IS WHOLE WHEAT?
Whole wheat is the wheat grain with all three parts intact.
Bran:
Bran is the hardest outer layer of whole wheat rich in fiber, antioxidants, and minerals.
Endosperm:
It is the largest part of the whole wheat grain comprised mostly of carbs and proteins.
As it is an unrefined form of wheat it is nutrient-rich and loaded with fiber.
WHAT IS BROKEN WHEAT?
Broken wheat is made by milling whole wheat grains roughly. Broken wheat is also known as cracked wheat or daliya. It is slightly grainy and chewy. There are different kinds of sizes in broken wheat like Large-sized, Medium-sized, and fine broken wheat.
DIFFERENCES BETWEEN DURUM WHEAT, WHOLE WHEAT, AND BROKEN WHEAT:
Despite having similar nutritional profiles. Durum, whole, and broken have different genetic makeup, therefore, making them ideal for their respective culinary purposes like:
Durum wheat is used in making pasta and bakery goods, Whole wheat is used in making tortillas, bread, and other healthy cuisines, and Broken wheat is used in making several kinds of sweet delicacies and savories.
Regardless, durum wheat or broken wheat, or whole wheat, it is wise to add a bowl of durum, whole, or broken wheat in your daily diet to fulfill your daily nutritional content.
Golden Bansi, premium product of Shree Kailash Grain Mills is one of the most prominent durum wheat semolina manufacturers produces, Natural chemical-free, premium quality semolina, durum wheat, broken wheat, and a wide range of variety making, it a cakewalk for you to be healthy without compromising with the taste.
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